The annual Victoria’s Secret fashion show is watched by millions of people and usually leaves us ladies feeling a tiny bit envious of the models on the VS runway. This time the fashion show will be in London on December 2nd.
So how do they do it? Well other than being really lucky to be blessed with amazing genes, a lot of their physique comes from eating healthy and working out.
Here’s a quick ten minute video that will have you fit in no time!
This routine will work your entire body and you don’t need any equipment!
Other than doing no equipment full body workouts, models like Alessandra Ambrosio, Candice Swanepoel and Joan Smalls usually do yoga, pilates and boxing.
- Neha Prasad